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CATALINA is the official publication of the National Association of Latina Leaders(NALL), a non-profit advocacy group promoting Latina equality in the private and public sector.

CATALINA features must-read tips and advice by Hispanic leaders which include Bob Vila, Tasha Noriega (“Tasha’s Skin Tips”), and hair guru, Samy “Hair Tips.”

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More Articles for You

Puerto Rican Porridges: Maizena, Harina de Maíz, and the Comfort of the Boricua Breakfast

A personal and cultural essay on Puerto Rican porridges, including silky maizena, avena and harina de maíz recipes with cinnamon, fresh ginger, and dried orange rind, plus lactose-free options.

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Yesteryear and the Problem of “This Moment” Fiction

Disclosure: I received a complimentary advance review copy of Yesteryear. As always, receiving a galley does not influence my opinions. …

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42 of the Best Feminist Rage Books and Feminist Theory Books to Read Right Now

I have been seeing a lot of requests for feminist rage books lately, and I understand why. We are living …

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Resilience Is Too Often a Word Used for People the System Has Exhausted

Puerto Rico is often noted for its resilience, but “resilience” can be a dangerous word. It can turn endurance into …

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Basque, Portuguese & Noble Families of Puerto Rico: The European Roots You Didn’t Learn About

Explore how Basque, Portuguese, and noble European families shaped Puerto Rico’s southern towns (like Ponce) through surnames, migration paths, and hidden ancestral histories.

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Puerto Rican Surnames with Taíno & African Roots: Origins in Ponce, Juana Díaz & the Southern Highlands

Many of the names we still see today (Montalvo, Negrón, Fontanes, Rivera, Chamorro, Zapata, Maldonado) carry the intertwined legacies of Taíno survivors, Africans and European migrants who moved through the island. This guide unravels those lineages with care.

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