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Recipe

Healthy Shrimp Etouffee con Sofrito

As a way of decompressing and getting my mind off of a lot things, I’ve taken up a lot of …

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How to Make your own Flavored Achiote Oil

Recently, I received a bottle of Olive Oil from Iberia. Iberia, is a manufacturer of packaged foods, specializing in Latin cuisine. …

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Healthy & Yummy Recipe: Turkey & Rainbow Chard Empanadas

You may recall I’ve posted in the past about my Urban Organics organic produce, my new slow food health kick …

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